fat burning meal
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35 quick-and-easy fat-burning recipes from turkey burgers to banana smoothies while their counterparts on a low-fat diet gained six, on average.. Here are their five best fat-burning strategies: 1. how to burn fat: get realistic. instead, white suggests, incorporate the fat-burning foods into a sound diet.. Certain foods have a very high thermogenic effect, so you literally burn calories as you chew. other eats contain nutrients and compounds that boost.
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